Matcha, superfoods, a surprise hamper and haircare 👀

Hey gang, how are we? We survived Blue Monday, the end of January is in sight, the days are getting longer and the year is still holding so much potential.

First of all, thank you so much for following me, for reading this newsletter, for listening to the podcast. Today, I wanted to gather in one place and share with you the discounts codes I have because I know you’ll love these brands as much as I do. And, of course, you don’t need to buy from any of these brands if you’re not interested, but the day you are – you’ll have my discount code so you can save some extra cash 😉💳

When you use these discounts, I do receive a small commission, and my goal is to save it to grow the podcast, and stay committed to this project I’ve begun to build. I’ve said it before, but this year is going to be a challenging one and having projects and hobbies like this one gives me life.

Loads of love,

Amy 💛 xxx

Matcha & Co

A brand dedicated to care and beauty from within based on the multiple properties of matcha tea and tea powders. The products range from 100% organic tea powders to supplements and all the matcha accessories you could possibly need. I can confirm that it’s high quality, tasty matcha, the perfect staple at home and you don’t have to spend a fortune for it, I’ve not tested the rest of the products yet, but I’ll definitely share my reviews! Available in the UK and Spain.

✨ Save 15% with code WELLNESSAMY15

Baïa Foods 

🚨Sales are on at Baïa right now!🚨

Okay, if you’re in Spain and on Instagram and interested in wellness I know you’ve seen this brand. Particularly well-known for their creamers with fancy properties and beautiful girls using them, Baïa is a Spanish start up with a goal to reduce sugar and ultra-processed foods in our diet, in order to improve our quality of life and general wellbeing. Their products include creamers, lattes and proteins, and contribute towards improving your gut health, your skin, increasing your energy and reducing daily stress. Available in the UK and Spain.

✨ I don’t have a discount for this one, but if you’re interested in the brand you can shop via my affiliate link and find my other favourites here.

My Food Experiences

A surprise box every month filled with nutritious foods and from Spanish brands. A fun way to discover what you like and don’t, gift yourself the joy of a surprise gift hamper each month, and support emerging brands in Spain. Available in France and Spain.

✨ Save 30% on your first box with code WELLNESS_AMY

Olistic

I’m going to do a full newsletter on this brand and my relationship with my hair because honestly, it deserves it. Olistic is a nutraceutical brand that formulates the next-generation of natural and science backed products to improve hair health and wellness. The product itself is a drinkable nutritional supplement designed to strengthen and nourish hair and to combat female hair loss. The unique formula, composed of more than 30 natural, vegan active ingredients, includes 12 powerful natural antioxidants along with collagen, biotin, zinc, ashwagandha, and essential vitamins. I’ve been taking Olistic since March 2021 and the change in my hair is WILD.

Available in Spain, Portugal and Germany, but check Amazon for other delivery options elsewhere.

✨ Save 20% on your first order with code WELLNESSAMY20

Wellness with Amy: The Podcast 

What is wellness? What does it even mean? Discover along with me as I chat to all sorts of people, from life coaches, to nutritionists, to my pals, and to people I think have projects that are worth learning from. Listen here (you might have missed an episode!) and don’t forget to share on IG if you enjoyed it.

P.S. Due to changes going on at the moment I’m going to do my best to keep up the podcast, but if we skip a month in Feb, I promise it’s for a good reason 💜

Thank you! xxx